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Sports Therapy & Massage

Whether you are suffering from aches and pains or just have little niggles that need working on, our therapist will look after you. Good for treatment before and after a big event.

Hurt yourself training? Muscle injury? Check it out with our therapist.

Injury assessment 

  • For those who are looking for a shorter appointment to correctly diagnose an injury. We will provide advice and recovery strategies.  Exercise recommendations will be provided. However, this does not include a medium-long term rehabilitation plan.

A follow up appointment is highly recommended within 2 weeks of this appointment.

Injury assessment + treatment 

  • A variety of assessment techniques will be used to correctly diagnose your injury. Within this appointment your therapist will use a variety of manual treatment techniques. Education and exercise recommendations will be provided.

A follow up appointment is highly recommended within 2 weeks of this appointment.

Sports massage

  • Within this appointment your therapist will use a variety of manual treatment techniques. A full subjective health assessment must be completed on your first visit to the clinic (5 mins) prior to treatment.

*Sports massage appointments can be booked without initial assessments*

Follow up appointment 

A follow up from your initial assessment to monitor your recovery and progress. Treatment can include manual techniques or gym-based rehab at your therapists discretion.

Sports Therapy & Massage
Sports Therapy & Massage